Meet the Authors
Hello from Junauda Petrus-Nasah
Q & A with V.T. Bidania
Read Brave Podcast with Youth Voices from IGF
Engaging youth—without a screen—with themes of intersectionality and resiliency as they relate to The Stars and the Blackness Between Them. Tune in and listen to Latrese and Moises as they use the power of the book to inspire intelligent conversations by using quotes from the book.
IGF is a nonprofit organization that creates safe spaces and healing opportunities for youth of color. They focus on breathing and education on stress and trauma. IGF also create workshops to connect to the community and share their mindful tools. For more information, visit https://www.irgrace.org/, opens a new window
Sannia will introduce heart breath, which is used to break down cycles of anxious paralysis, and calm your brain from distractions. Follow along and learn to pay attention to your heart beats.
Tearra teaches a mindful technique that her ancestors used to get through horrific times and used to metabolize their pain: Humming. The art of humming uses vibrations that can help break up tension, stress and trauma that lives in our bodies.
Natalia will introduce and guide you through this mindful tool called praying hands. Praying hands is used to calm you down when you are in high stress. It combines mindful physical movement, which helps to shift stress from body, and deep breaths. This mindfulness tool can be used with kids.
Amazing Eggrolls with V.T. Bidania!
Youth Immunity Tea
Watch and learn local author V.T. Bidania's amazing eggroll recipe!
In partnership with Indigenous Roots, youths from the International Indigenous Youth Council - Twin Cities, will share stories of healing through medicinal plants and tea recipes that that been passed down from matriarchal family members. Youths will discuss the importance of cedar to Indigenous people and share recipe for cedar and cinnamon tea.
How did you engage with Read Brave? Share your thoughts.
Thank you for being part of Saint Paul Public Library’s Read Brave! Please tell us how you engaged with Read Brave so we can continue to improve. Participation in the survey is optional and your answers will remain anonymous.
2021 Read Brave is presented by Saint Paul Public Library in collaboration with the City of Saint Paul, The Friends of the Saint Paul Public Library, Saint Paul Public Schools, and Irreducible Grace Foundation. Read Brave is sponsored by Minnesota Arts & Cultural Heritage Fund and the Saint Paul Saints.