Winter Wellness

Winter Wellness

Events and resources to keep you healthy and active this winter.

Winter can be a challenging time—the cold weather and icy roads and sidewalks can keep us inside, and many people feel down when days are short and cloudy. The last two years have been exceptionally hard for many. SPPL is here to help.

Join us for Winter Wellness at the library to learn healing yoga from Indigenous Lotus, and Hmong line dancing. Events are free, but registration is required.

Winter Wellness events are supported by the Minnesota Arts & Cultural Heritage funds.

Mindful Doodling

Metro Masterpiece: Dress for Success

We’re hardy people in Minnesota, but the cold can still turn us off to the outdoors if we’re not dressed for it.

Today’s quest for “hidden gems” in regional parks takes us to Crosby Farm Regional Park in St. Paul for tips on dressing for outdoor success.

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