Winter can be a challenging time for many of us—the cold weather and icy roads and sidewalks can keep us inside, and many people feel down when days are short and cloudy. This year has been exceptionally hard because we can’t visit people or places as we normally would.
We’re here to help. Explore Winter Wellness with a chance to get outside for some exercise with others on a family snowshoe storystroll, or take part in a virtual event designed with your self-care in mind where you can connect with our library social worker and other participants to learn more about developing healthy habits and turning winter woes into Winter Wellness!
Be sure to follow us on social media so you can be the first to hear about other Winter Wellness programs and activity kit giveaways.
Metro Masterpiece: Dress for Success
We’re hardy people in Minnesota, but the cold can still turn us off to the outdoors if we’re not dressed for it.
Today’s quest for “hidden gems” in regional parks takes us to Crosby Farm Regional Park in St. Paul for tips on dressing for outdoor success.